Well I had another good week. I lost 1.4 lbs! That brings my total lost since the 1st of the year to 10.2 lbs! I have really been watching what I eat and sticking to my points. There were only a few days when I went over but not much. I have still been using my Wii fit but now I’m started adding in more of the strength training too. I discovered that although my legs are getting stronger with the yoga my arms are not. I tried to do this exercise where you do a push-up and then a side plank…….then a push-up and side plank to the other side. I could barely do the first push-up and side plank and then trying to do the next I fell on my butt!!!!!! Then at the end my sweet little Wii fit trainer said “I noticed you took a break during that exercise” and I got 0 points! UGH! That’s just not nice. So anyway, I started working more on my arms to tone them up. The last time I tired the push-ups I kept my knees on the floor although that makes it more tricky to do the side planks. At least I got some points though. I’ll get better I’m sure.
My beginning belly dancing class was today and I just feel so much more toned especially in my abdomin. I’m getting better slowly. I think the Wii fit balance training is helping me in my dance class too. My posture is so much better and I’m not always losing my balance or stumbling.